self-reflection – (staying) Sober Over 40

Walking your own path – 15

After 15 days of being sober, I can still remember day 1, very clearly. That is a good thing. I had a tough week last week and this week isn’t looking much better, from a stress perspective. But at least I’m facing it clear headed and hangover free. I went out to a friend’s surpriseContinue reading “Walking your own path – 15”

8

8 days.I have been 8 days without a drop.I have also joined a gym, worked out, intermittent fasted, went on a hike, laid in a hammock, got stuff done around my house, lost 3.4 lb, caught up on work items that were languishing, and made progress on a few projects since last week. I alsoContinue reading “8”