Day 25 – Finding reasons NOT to drink in a time that definitely calls for a drink.

Covid-19 is top of the news, as it should be. It is a scary time. I believe we are in a time of change. A paradigm shift, if you will. I believe what is happening now is going to change the way we look at the world and specifically the way Millennial’s interact with theirContinue reading “Day 25 – Finding reasons NOT to drink in a time that definitely calls for a drink.”

Day 21 – Getting Sober, Just in time for the end of the World.

As I congratulate myself on 21 days sober, and we embark on the end of the world as we know it, I ask myself – well, shit… why try to do this now? Isn’t the end of the world the absolute BEST time to live it up, get sauced, and throw caution to the wind?Continue reading “Day 21 – Getting Sober, Just in time for the end of the World.”

Day 18: Sobriety: What you do when no one is looking

This subject has been on my mind the past few days, I think because I have been by myself more than usual. Surprisingly, it has been easier not to drink when I am with someone who is drinking than it has been when I am alone. Maybe, this is because I said I will notContinue reading “Day 18: Sobriety: What you do when no one is looking”

Day 14 – Sobriety: Why Choose to be (stay) sober?

In the last year, I couldn’t make it one week without drinking. I would say “okay, one week (or two, or 5 days, or name your time frame) – no booze. If I can’t do that, then I must have a problem…” I can’t be the only person that has said this – made “deals”Continue reading “Day 14 – Sobriety: Why Choose to be (stay) sober?”

Day 12 – Sobriety and Alcohol Math

I was thinking about the first time I tried to quit drinking (for 28 days). It didn’t work out brilliantly for me, but it did give me an idea of what to expect on this next leg of the journey. It also gave me a little insight into some alcohol math. What is alcohol math?Continue reading “Day 12 – Sobriety and Alcohol Math”

Day 11 – Sobriety and the Juice Paradox

Day 11 – Sobriety and The Juice Paradox It occurred to as I embark on this journey to better health and sobriety that drinking and good health do not always go hand in hand. I am striving to be a better me.  Better sleep. Less anxiety. Better skin. Less bloat. More energy. More productivity. MoreContinue reading “Day 11 – Sobriety and the Juice Paradox”

Day 8 – Sobriety as background noise

As a newly sober person, I think every day about not drinking. I think about it every single fucking day. Makes me tired. It occurs to me that a person with a “healthy” relationship with alcohol never think about “not” drinking. They just do or don’t. Either way it is of little to no consequenceContinue reading “Day 8 – Sobriety as background noise”

Day 7 – Sobriety: 3 things I learned in the first week

Only I control my sobriety. I am in control of my sobriety. No one can do this for me. No one can force me to choose not to drink. My reasons for drinking or not drinking are mine alone. It is not up to anyone else’s opinion about how much I drink or whether itContinue reading “Day 7 – Sobriety: 3 things I learned in the first week”

Day 6 – Sobriety, empathy for others, and learning a new dance

Day 6. Almost a week. Feeling strong. Feeling resolute. I know I don’t have this beat yet, but today I am feeling juiced up and ready to go. I am surrounded by people who love and care for me, and are supportive of my journey. I am also acutely aware that my journey may makeContinue reading “Day 6 – Sobriety, empathy for others, and learning a new dance”

Day 5 – Sobriety and the subtle art of addressing all the shit I was avoiding in my life while I was busy drinking…

The beautiful thing about drinking a lot of alcohol is that it gives you the illusion that you are temporarily removed you from all the responsibilities in your life that are weighing you down. You can be blissfully unaware that your life is falling apart around you. The downside is that when you are doneContinue reading “Day 5 – Sobriety and the subtle art of addressing all the shit I was avoiding in my life while I was busy drinking…”